Are you in North Carolina and want to see Shore Debris in person? My jewelry is available at this Sanford location:

Divine Designs by Nancy, 92 Amarillo Ln

You can also find my jewelry in this Southwest Florida gallery:

Elizabet Bryant Art Gallery, 200 West Dearborn Street, Englewood, FL 34223

Friday, January 8, 2010

100 Mile Fitness Challenge... Week 1

So here's week 1's progress report:
Fri - 15 min Yoga DVD (15-minute results: Yoga) - 1
Sat - N/A = 0
Sun - .5 mile walk = 0
Mon - 1.5 mile walk, 15 min Yoga DVD (15-min results: Yoga) = 2
Tue - 1.3 miles walk, 45 min Yoga (Steve Ross on Oxygen TV), = 4
Wed - 1 mile walk, 30 min Pilates (The Method Standing Pilates Blend), 20 min Cardio (10 Minute Solution Carb Burner) = 4
Thu - 1 mile walk, 20 min Cardio (YBB Light and Easy DVD) = 2

Total: 13
Want to join in? Check out the 100 Mile Fitness Challenge Blog!

2 comments:

Trish said...

Ah, this is still one of my favorite pictures from the challenge. It's really hard to find "clean" cartoons to post! :)

You did great this past week! I also love how varied your workouts are. I wish I could encourage people to do more than just walk/run!

Hope you have a great week!

~Trish

Shore Debris said...

Thanks, Trish. I love that cartoon, too - It really is me!