Fri - 15 min Yoga DVD (15-minute results: Yoga) - 1
Sat - N/A = 0
Sun - .5 mile walk = 0
Mon - 1.5 mile walk, 15 min Yoga DVD (15-min results: Yoga) = 2
Tue - 1.3 miles walk, 45 min Yoga (Steve Ross on Oxygen TV), = 4
Wed - 1 mile walk, 30 min Pilates (The Method Standing Pilates Blend), 20 min Cardio (10 Minute Solution Carb Burner) = 4
Thu - 1 mile walk, 20 min Cardio (YBB Light and Easy DVD) = 2
Total: 13
Want to join in? Check out the 100 Mile Fitness Challenge Blog!
2 comments:
Ah, this is still one of my favorite pictures from the challenge. It's really hard to find "clean" cartoons to post! :)
You did great this past week! I also love how varied your workouts are. I wish I could encourage people to do more than just walk/run!
Hope you have a great week!
~Trish
Thanks, Trish. I love that cartoon, too - It really is me!
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