And here's to a slow start for week 3:
Fri - 1 mile walk = 1
Sat - 1 mile walk = 1
Sun - 1 mile walk, 15 min Yoga (Cardio Burn Yoga DVD) = 2
Mon - 2.6 mile hike = 2
Tue - 2 mile walk, 10 min Yoga (Steve Ross on Oxygen TV) = 2
Wed - 2 mile walk, 10 min Yoga (Steve Ross on Oxygen TV) = 2
Thu - 1 mile walk = 1
Total: 11 (Overall Total: 37)
Want to join in? Check out the 100 Mile Fitness Challenge Blog!
Fri - 1 mile walk = 1
Sat - 1 mile walk = 1
Sun - 1 mile walk, 15 min Yoga (Cardio Burn Yoga DVD) = 2
Mon - 2.6 mile hike = 2
Tue - 2 mile walk, 10 min Yoga (Steve Ross on Oxygen TV) = 2
Wed - 2 mile walk, 10 min Yoga (Steve Ross on Oxygen TV) = 2
Thu - 1 mile walk = 1
Total: 11 (Overall Total: 37)
Want to join in? Check out the 100 Mile Fitness Challenge Blog!
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