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Week 4 actually had me hitting all of my goals:Fri - 2 mile walk = 2
Sat - none
Sun - 1 mile walk, 5 min elliptical, 15 min Strength (Jillian Micheals Circuit from Self) = 2
Mon - 2 mile walk, 20 min Yoga (Steve Ross on Oxygen TV) = 3
Tue - 2.5 mile walk, 10 min Pilates (Pilates Complete for Everyone) = 3
Wed - 2.6 mile hike, .5 mile walk = 3
Thu - 2.25 mile walk, 15 min Yoga (15-Minute Results: Yoga), 10 min elliptical, 30 min Strength (Bikini Body Workout from Shape), 20 min Boxing Drills = 7
Total: 20 (Overall Total: 57)
Want to join in? Check out the 100 Mile Fitness Challenge Blog!
Mon - 2 mile walk, 20 min Yoga (Steve Ross on Oxygen TV) = 3
Tue - 2.5 mile walk, 10 min Pilates (Pilates Complete for Everyone) = 3
Wed - 2.6 mile hike, .5 mile walk = 3
Thu - 2.25 mile walk, 15 min Yoga (15-Minute Results: Yoga), 10 min elliptical, 30 min Strength (Bikini Body Workout from Shape), 20 min Boxing Drills = 7
Total: 20 (Overall Total: 57)
Want to join in? Check out the 100 Mile Fitness Challenge Blog!
2 comments:
Thanks for stopping by my blog!
It looks like you'll finish this challenge well ahead of schedule. Congrats on hitting your goals!
Thanks for visiting my blog. Looks like you are adding variety to your workouts as well. Way to go! You are doing great!
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