Are you in North Carolina and want to see Shore Debris in person? My jewelry is available at this Sanford location:

Divine Designs by Nancy, 92 Amarillo Ln

You can also find my jewelry in this Southwest Florida gallery:

Elizabet Bryant Art Gallery, 200 West Dearborn Street, Englewood, FL 34223

Saturday, February 6, 2010

100 Mile Fitness Challenge... Week 5


Week 5 left me tired after spending 3 hours on Sunday shoveling the ice out of my driveway...
Fri - 1 mile walk, 10 min bike, 10 min yoga (10-minute Solution DVD) = 2
Sat & Sun - none = 0
Mon - 2 mile walk, 5 min elliptical, 20 min strength (Holiday Workout from Fitness) = 2
Tue - 1.75 mile walk, 25 min yoga (Yoga Fitness DVD) = 3
Wed - 2 mile walk, 10 min bike, 35 min yoga (Steve Ross on Oxygen TV), 10 min pilates (Pilates Complete for Everyone DVD) = 5
Thu - 2 mile walk, 20 min bike = 3
Total: 15 (Overall Total: 72)
Want to join in? Check out the 100 Mile Fitness Challenge Blog!

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