Fri - 2 mile walk, 15 min yoga (15 min Results Yoga) = 3
Sat - None
Sun - 1 mile walk = 1
Mon - 2.5 mile walk, 25 min yoga (Yoga Fitness) = 4
Tue - 2.25 mile walk, 22 min Pilates (Standing Pilates Blend), 53 min cardio/strength (Billy Blanks Basic Boot Camp) = 7
Wed - 2 mile walk, 15 min yoga (15 min Results Yoga) = 3
Thu - 2 mile walk, 10 min Cardio (Slow and Steady Burn), 35 min cardio/strength (Cover Workout from Shape Magazine Feb 2010 issue) = 5
Total: 23 (Overall Total: 161)
1 comment:
Every week just gets better and better!
And Billy Blanks? Every time I think of him I'm reminded of my freshman year when I used to sit on the couch with my tub of ice cream while I watched Tae Bo. Back in those days I could get away with it. He still kicks me butt today, though!
Thanks for your enthusiasm!!
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