Are you in North Carolina and want to see Shore Debris in person? My jewelry is available at this Sanford location:

Divine Designs by Nancy, 92 Amarillo Ln

You can also find my jewelry in this Southwest Florida gallery:

Elizabet Bryant Art Gallery, 200 West Dearborn Street, Englewood, FL 34223

Saturday, March 20, 2010

100 Mile Fitness Challenge... Week 11

So another great week!

Fri - 2.5 mile walk, 10 min Yoga (10 min solution DVD), 15 min Pilates (Pilates Complete for Everybody) = 4
Sat - 2 mile walk, 15 min Pilates (Pilates Complete for Everybody) = 3
Sun - 1 mle walk = 1
Mon - 2.5 mile walk, 10 min Yoga (10 min solution DVD), 30 min Cardio (Ab Boot Camp) = 5
Tue - 1.5 mile walk, 10 min Yoga (10 min solution DVD), 5 min elliptical, 15 min weights = 3
Wed - 1.5 mile walk, 15 min Yoga (15 min Results Yoga), 32 min Cardio (Cardio Cabaret) = 4
Thu - 2 mile walk, 15 min Pilates (Standing Pilates Blend), 45 min Cardio/Strength (Feb '10 Cover Workout from Shape Magazine) = 6

Total: 26 (Overall Total: 187)

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