100 Mile Fitness Challenge... Week 9

Looking good at week 9!

Fri - 2 mile walk, 20 min strength/cardio (Cardio Flexband) = 3

Sat - 1 mile walk = 1

Sun - 1 mile walk = 1

Mon - 2 mile walk, 10 min cardio (Slow & Steady Burn), 10 min Pilates = 3

Tue - 2 mile walk, 10 min cardio (Kickbox), 10 min strength (Boot Camp), 10 min Ballet = 4

Wed - 2.5 mile walk, 15 min yoga (Ab Yoga), 49 min cardio (YBB Hip Hop Abs) = 6

Thu - 2 mile walk, 5 min jump rope, 15 min strength (quick full body session) = 3

Total: 21 (Overall Total: 138)