Are you in North Carolina and want to see Shore Debris in person? My jewelry is available at this Sanford location:

Divine Designs by Nancy, 92 Amarillo Ln

You can also find my jewelry in this Southwest Florida gallery:

Elizabet Bryant Art Gallery, 200 West Dearborn Street, Englewood, FL 34223

Friday, March 5, 2010

100 Mile Fitness Challenge... Week 9

100 mile fitness challenge Looking good at week 9!
Fri - 2 mile walk, 20 min strength/cardio (Cardio Flexband) = 3
Sat - 1 mile walk = 1
Sun - 1 mile walk = 1
Mon - 2 mile walk, 10 min cardio (Slow & Steady Burn), 10 min Pilates = 3
Tue - 2 mile walk, 10 min cardio (Kickbox), 10 min strength (Boot Camp), 10 min Ballet = 4
Wed - 2.5 mile walk, 15 min yoga (Ab Yoga), 49 min cardio (YBB Hip Hop Abs) = 6
Thu - 2 mile walk, 5 min jump rope, 15 min strength (quick full body session) = 3
Total: 21 (Overall Total: 138)

2 comments:

Trish said...

21 miles! Wahoo!!! Great job this week!

Shore Debris said...

Thanks, Trish!